Online Breathwork - 31st August
Dive into the subconcious mind in this transformative & healing breath work journey.
Awaken Your Breath, Ignite Your Soul:
Embrace the Journey of Transformation Through Breathwork with this Online Workshop.
WHAT IS BREATHWORK?
Breathwork is a therapeutic practice that involves conscious control and manipulation of breathing patterns to achieve carious physical, mental and emotional benefits. It's often facilitated in a group setting with a trained practitioner.
THIS ONLINE SESSION
Join Danielle Kedward as we dive into the subconcious mind in this transformative & healing breath work journey.
This intimate workshop offers a peaceful escape from the hustle and bustle of daily life. Immerse yourself in a powerful guided breathwork session to release stress and tension and discover a sense of inner calm.
After opening space, Dani will introduce the theme of the pratice and jounraling prompts to prine to subconcious mind, intentions will be shared and an explantation of the breathing patterns will be given. After a demostration of the breath and guidance on safety, you'll lie down comfortably and be guided through 25 minutes of activating breathwork, set to curated music to support your journey within.
Afterwards, you will experience a visiual guided meditation as you sink deep into the subconcious mind.
In combining science and spirtuality, you will activate new neutral pathways in the brain, allowing for intution to speak, clarity to rise and connection to be felt.
A 2 hour session dedicated to nourishing your well-being; your mind, body, and soul through the transformative power of breathwork.
What you'll experience:
Conscious connected breath work journey
Closing sacred space meditation
Please wear loose layers. Socks and an eye covering are also reccommended.
Pre-Existing Conditions
If you're working with any pre-existing health conditions or pregnancy, please do get in touch before booking. I'll treat everything with strict confidence but it is really important to get in touch before booking or seek guidance from your medical professional as a conscious connected breathwork is a powerful practice that can have some contraindications.
Conditions to get in touch about:
Pregnancy
High Blood Pressure
Severe Mental Health Conditions (bipolar, schizophrenia, psychosis)
If you're taking medication that alters brain chemistry (anti-depressants, anti-anxiety, anti-psyhchotic)
Detached Retina
Recent physical injuries such as fractures, breaks or surgery
Epilepsy
History or diagnosis of aneurisms
Cardiovascular problems, Heart disease
History of Seizures
Severe Asthma
Diabetes
Diagnosed Severe PTSD
By purchasing your ticket, you agree that you have not experienced the above, or, you have full permission from your health care provider to go ahead with Breathwork as it is safe for you to do so.
Any uncertainties, please reach out danielle@sheluxewithin.com
The Important Details:
📍Online - Zoom
📅 Date: Sunday 31st August 2025
⏰ Time: 10am - 12pm
🎟 Tickets: £33
Prepare yourself:
Avoid coffee for at least 4 hours before the session.
Avoid alcohol and other substances.
Eat lightly; an empty stomach is best.
Arrive a few minutes early to ground yourself
Comfortable Attire:
Please wear clothing that allows ease of movement and promotes relaxation.
This session is designed to help you reset, reconnect, and realign. We invite you to arrive with an open mind, ready to engage in a restorative experience.
Enhance Your Comfort:
We recommend bringing a blanket and an eye mask to help you fully relax
Dive into the subconcious mind in this transformative & healing breath work journey.
Awaken Your Breath, Ignite Your Soul:
Embrace the Journey of Transformation Through Breathwork with this Online Workshop.
WHAT IS BREATHWORK?
Breathwork is a therapeutic practice that involves conscious control and manipulation of breathing patterns to achieve carious physical, mental and emotional benefits. It's often facilitated in a group setting with a trained practitioner.
THIS ONLINE SESSION
Join Danielle Kedward as we dive into the subconcious mind in this transformative & healing breath work journey.
This intimate workshop offers a peaceful escape from the hustle and bustle of daily life. Immerse yourself in a powerful guided breathwork session to release stress and tension and discover a sense of inner calm.
After opening space, Dani will introduce the theme of the pratice and jounraling prompts to prine to subconcious mind, intentions will be shared and an explantation of the breathing patterns will be given. After a demostration of the breath and guidance on safety, you'll lie down comfortably and be guided through 25 minutes of activating breathwork, set to curated music to support your journey within.
Afterwards, you will experience a visiual guided meditation as you sink deep into the subconcious mind.
In combining science and spirtuality, you will activate new neutral pathways in the brain, allowing for intution to speak, clarity to rise and connection to be felt.
A 2 hour session dedicated to nourishing your well-being; your mind, body, and soul through the transformative power of breathwork.
What you'll experience:
Conscious connected breath work journey
Closing sacred space meditation
Please wear loose layers. Socks and an eye covering are also reccommended.
Pre-Existing Conditions
If you're working with any pre-existing health conditions or pregnancy, please do get in touch before booking. I'll treat everything with strict confidence but it is really important to get in touch before booking or seek guidance from your medical professional as a conscious connected breathwork is a powerful practice that can have some contraindications.
Conditions to get in touch about:
Pregnancy
High Blood Pressure
Severe Mental Health Conditions (bipolar, schizophrenia, psychosis)
If you're taking medication that alters brain chemistry (anti-depressants, anti-anxiety, anti-psyhchotic)
Detached Retina
Recent physical injuries such as fractures, breaks or surgery
Epilepsy
History or diagnosis of aneurisms
Cardiovascular problems, Heart disease
History of Seizures
Severe Asthma
Diabetes
Diagnosed Severe PTSD
By purchasing your ticket, you agree that you have not experienced the above, or, you have full permission from your health care provider to go ahead with Breathwork as it is safe for you to do so.
Any uncertainties, please reach out danielle@sheluxewithin.com
The Important Details:
📍Online - Zoom
📅 Date: Sunday 31st August 2025
⏰ Time: 10am - 12pm
🎟 Tickets: £33
Prepare yourself:
Avoid coffee for at least 4 hours before the session.
Avoid alcohol and other substances.
Eat lightly; an empty stomach is best.
Arrive a few minutes early to ground yourself
Comfortable Attire:
Please wear clothing that allows ease of movement and promotes relaxation.
This session is designed to help you reset, reconnect, and realign. We invite you to arrive with an open mind, ready to engage in a restorative experience.
Enhance Your Comfort:
We recommend bringing a blanket and an eye mask to help you fully relax
Dive into the subconcious mind in this transformative & healing breath work journey.
Awaken Your Breath, Ignite Your Soul:
Embrace the Journey of Transformation Through Breathwork with this Online Workshop.
WHAT IS BREATHWORK?
Breathwork is a therapeutic practice that involves conscious control and manipulation of breathing patterns to achieve carious physical, mental and emotional benefits. It's often facilitated in a group setting with a trained practitioner.
THIS ONLINE SESSION
Join Danielle Kedward as we dive into the subconcious mind in this transformative & healing breath work journey.
This intimate workshop offers a peaceful escape from the hustle and bustle of daily life. Immerse yourself in a powerful guided breathwork session to release stress and tension and discover a sense of inner calm.
After opening space, Dani will introduce the theme of the pratice and jounraling prompts to prine to subconcious mind, intentions will be shared and an explantation of the breathing patterns will be given. After a demostration of the breath and guidance on safety, you'll lie down comfortably and be guided through 25 minutes of activating breathwork, set to curated music to support your journey within.
Afterwards, you will experience a visiual guided meditation as you sink deep into the subconcious mind.
In combining science and spirtuality, you will activate new neutral pathways in the brain, allowing for intution to speak, clarity to rise and connection to be felt.
A 2 hour session dedicated to nourishing your well-being; your mind, body, and soul through the transformative power of breathwork.
What you'll experience:
Conscious connected breath work journey
Closing sacred space meditation
Please wear loose layers. Socks and an eye covering are also reccommended.
Pre-Existing Conditions
If you're working with any pre-existing health conditions or pregnancy, please do get in touch before booking. I'll treat everything with strict confidence but it is really important to get in touch before booking or seek guidance from your medical professional as a conscious connected breathwork is a powerful practice that can have some contraindications.
Conditions to get in touch about:
Pregnancy
High Blood Pressure
Severe Mental Health Conditions (bipolar, schizophrenia, psychosis)
If you're taking medication that alters brain chemistry (anti-depressants, anti-anxiety, anti-psyhchotic)
Detached Retina
Recent physical injuries such as fractures, breaks or surgery
Epilepsy
History or diagnosis of aneurisms
Cardiovascular problems, Heart disease
History of Seizures
Severe Asthma
Diabetes
Diagnosed Severe PTSD
By purchasing your ticket, you agree that you have not experienced the above, or, you have full permission from your health care provider to go ahead with Breathwork as it is safe for you to do so.
Any uncertainties, please reach out danielle@sheluxewithin.com
The Important Details:
📍Online - Zoom
📅 Date: Sunday 31st August 2025
⏰ Time: 10am - 12pm
🎟 Tickets: £33
Prepare yourself:
Avoid coffee for at least 4 hours before the session.
Avoid alcohol and other substances.
Eat lightly; an empty stomach is best.
Arrive a few minutes early to ground yourself
Comfortable Attire:
Please wear clothing that allows ease of movement and promotes relaxation.
This session is designed to help you reset, reconnect, and realign. We invite you to arrive with an open mind, ready to engage in a restorative experience.
Enhance Your Comfort:
We recommend bringing a blanket and an eye mask to help you fully relax